Mike Rowe

 

 

 

 

Are you going through a difficult time in your life? Maybe you have lost your sense of direction, are feeling a sense of pressure or stress? Or are feeling anxious and unsure of who you at a time of facing big changes or uncertainties? Are you struggling with an important relationship in your life? Or are there things from the past that have been triggered that are troubling you that are unclear, painful, or unresolved?

 

Do you need somebody to talk to, to support you in looking at what you are going through and experiencing, to look at what is happening, how you are feeling and behaving and to find a way forward?

 

Counselling and Psychotherapy can help you to reorient yourself, supporting you to understand the painful, uncertain, or confusing feelings you may be experiencing. It can assist you to move forwards towards greater clarity, ease, and freedom.

 

Support to look at your experiences and feelings at such a time can help you understand yourself in new depth and clarity. Waking you up to seeing yourself with new eyes. This process of exploration can be through sensitive reflection and discussion or by listening to the body’s sensations and 'felt sense' and their messages. It can involve exploring your family history and upbringing, and the significant figures and relationships involved.

 

I offer skilled and sensitive emotional support and interaction.

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I am warm and approachable and provide a safe and confidential therapy space to explore your needs.

 

I bring to my therapy work respect, empathy, and compassion, and I have over 30 years of experience as a psychotherapist, counsellor, and supervisor.

 

I have over 40 years' experience working with meditation and mindfulness-based practices, and I bring these to my therapy work as part of helping with resourcing.

 

I am an accredited member of the National Counselling and Psychotherapy Society and follow its code of ethics.

 

Sessions can be face to face, online by video or by mobile.

 

I am LGBTIQA+ friendly.

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Mike Rowe Counselling and Psychotherapy